Skip to content

Mustafa Al-Hassani

Make Progress

  • Home
  • Coaching
  • Blog
  • Books
  • Schedule Now!

Tag: fitness

Mastering Presentation: The Key to Lasting Impressions

Posted 2 years ago by Mustafa Al-Hassani
A handsome robust bald mature black guy with a beard and in an elegant blue costume with a tie is leaning against a railing of a metal fence on the pier and pensively looking aside

“The first impression is the last impression.” – Proverb. This age-old saying emphasizes the power of first encounters. How you present yourself initially can set the tone for all future interactions.

Read More
Blog fitness, invest in yourself, motivation, presentation, self development, self improvement, style

Development via Self Defense: Top Combats Sport for Beginners

Posted 2 years ago by Mustafa Al-Hassani

Development via Self Defense:: Top Combat Sports for Beginners   “There are no losers in martial arts. You either win or you learn.” – Tyson Pedro. This powerful quote is

Read More
Blog combat sport, competition, fitness, invest in yourself, motivation, self development, self improvement

Boosting Bone Density: The Lesser-Known Benefit of Combat Sports

Posted 2 years ago by Mustafa Al-Hassani

Boosting Bone Density: The Lesser-Known Benefit of Combat Sports “Strong people are harder to kill than weak people and more useful in general.” This powerful statement by Mark Rippetoe, renowned

Read More
Blog combat sport, fitness, health, self development, self improvement, strength, tips

Look After Your Lifeline: Prioritizing Physical Health Through Exercise, Healthy Eating, and Regular Checkups

Posted 2 years ago by Mustafa Al-Hassani

“Take care of your body. It’s the only place you have to live in.” This famous quote by Jim Rohn, a renowned entrepreneur and motivational speaker, couldn’t be more poignant.

Read More
Blog fitness, health, invest in yourself, motivation, self development, self improvement, strength, tips

How Walking Can Lead to Health, Energy and Happiness

Posted 2 years ago by Mustafa Al-Hassani

James Clear, the author of “Atomic Habits”, once said, “The most effective way to change your habits is to focus not on what you want to achieve, but on who

Read More
Blog fitness, health, motivation, physical activity, self development, self improvement, tips

Mustafa Al-Hassani © 2023

  • twitter
  • linkedin
  • instagram
  • youtube
Built with BoldGrid