Boosting Bone Density: The Lesser-Known Benefit of Combat Sports “Strong people are harder to kill than weak people and more useful in general.” This powerful statement by Mark Rippetoe, renowned
“Take care of your body. It’s the only place you have to live in.” This famous quote by Jim Rohn, a renowned entrepreneur and motivational speaker, couldn’t be more poignant.
In the teachings of Prophet Mohammed SAWW, we find wisdom that emphasizes the value of strength, skills, and knowledge in the life of a believer. The hadith states, “A strong